Therapeutic application of essential oils for relief of pain, depression, anxiety and more. There is real science behind Aromatherapy and I apprenticed under vetted-Vintage Aromatherapist and herbalist, Doreen Deserres for 5years learning the art of essential oil application.  Cost varies according oil (some precious oils cost up to $3 a drop!) and application (acupressure, reflexology, meridian) This is a custom blend made just for your service.

Similar to acupuncture in that we are stimulating meridians (electric circuit board of the body) but with finger pressure instead of needle point. Also helps to re-leave acute, chronic pain almost instantly using a particular technique applying the Law of Opposites where the mirror location of pain is treated first using the pain-point system until the pain is brought down to 2 or lower. Surprisingly effective and you can do this at home.

Progressive Muscle Relaxation (PMR) is like a guided meditation for your whole body. I was trained specifically in this during my certification in Integral Yoga, a lineage brought from Swami Satchidananda (Truth-Knowledge_Bliss), and admonished by both Dr. Dean Ornish and Dr. Oz. In this technique, we  go through each muscle group, first bringing awareness to the area and then systematically tightening and loosening each muscle, triggering neuro-response from brain to body part allowing for more substantial release. This usually takes 10-15min and is typically done at the beginning of the session, allowing the muscles and mind to deeply relax before beginning the session.  Excellent addition to Reiki treatment.